are trademarks of The Wagyu Shop. The body relies on proteins and irons to transport oxygen throughout the body and to help maintain weight and energy. In fact, Wagyu beef contains 30% more CLA than other beef breeds – due to higher linoleic acid levels. "… Washington State University has spent more than a decade researching Wagyu genetics and how they compare with other beef breeds in an extensive study at Washington State University in the United States. Unfortunately, many people seek protein or energy from food sources other than red beef, while meats like wagyu contain incredible amounts of protein (22 grams per serving) and don’t add additional fat or toxins, all while tasting delicious. CLA is a fatty acid with potent anti-carcinogenic properties, as well as being an anti-inflammatory agent. When you produce high quality beef, you also produce healthy … So really, the profile of marbled WAGYU beef is more beneficial to human health. Eating Wagyu beef, the premium beef brand, is healthier for you then regular beef. Wagyu beef is not only praised for its tenderness but for its health benefits, it is rich in essential fatty acids and has a higher percentage of good cholesterol. However, too much salt can also have negative consequences to the body. Health Benefits. The word literally means Japanese beef – ‘wa’ means Japanese and ‘gyu’ means beef. No! Health Benefits of Wagyu Beef. According to Washington State University, “Wagyu beef is the highest quality meat in the world”. Iron deficiencies are symptomatic of conditions like anemia, but can also result from common things like poor diet and even menstruation. Iron is responsible for making sure your body produces hemoglobin, which carries oxygen through the bloodstream. Discover the history of this gentle creature. Health experts have discovered the mono-unsaturated to saturated fat ratio is higher in Wagyu than in other beef and, the saturated fat contained in Wagyu is different. It can be described as a healthier type of meat”, he said. Protein is an essential part of your diet. Since marbled fat melts at a lower temperature, the meat becomes rich, tender … A good amount of monounsaturated fat intake has been shown to help decrease cholesterol levels. Why Sprouts. Be the first to know about new products and special events. Discover the history of this gentle creature. Remember … Not all fats are created equal. Compared to other meats wagyu is low-calorie. These cattle were originally bred to work and carry heavy loads uphill, which allowed them to develop very strong forequarters and encouraged more intramuscular fat cells (what we know as "marbling"). Here’s how to tell the difference, and why you should. When you produce high quality beef, … The Healthy Choice Using Wagyu Beef. Wagyu beef is so superior in eating quality that it has been excluded from competing directly with other beef breeds during the premier beef tasting competition in Brisbane since 2012. So we thought we'd do some mythbusting. However, there are often debates about what kinds of meat can be bad for you. And while these steaks are high in fat, that’s not necessarily a bad thing, contrary to popular belief. Wagyu beef has the lowest cholesterol levels of all meats, even lower than fish or chicken, and it contains oleic acid which is considered good for your heart. Health Benefits of Wagyu Beef: Things to Know. Wagyu beef has been likened to olive oil and salmon in terms of its health benefits. Wagyu beef breeds are carefully selected, and genetic testing is used to ensure only the best are allowed into the program. The Wagyu cattle breed has some very specific traits that are favorable to accomplishing this goal. Because the Wagyu cow has a high level of endurance, the fat is more evenly distributed throughout the meat. This is an incredibly common misconception. Unlike many kinds of red meat, which have gotten a bad reputation for being less diet-friendly than white meat or fish options, Wagyu beef is actually heart-healthy, Brazile says. The richly marbled beef also contains more conjugated linoleic acid (CLA), which is believed to have health benefits such as lowered risk of disease and diabetes. Wagyu is high in a compound called oleic acid, which gives it a higher proportion of monounsaturated fatty acids—otherwise known as the good kind of fat, which does not increase your cholesterol. Red meat isn’t typically regarded as being particularly healthy for the body, but research shows that Wagyu beef is as healthy for humans as olive oil or salmon. Accounting for about 50 % Wagyu with an average AUS-MEAT marble score of 5 around outer... 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