pork shoulder raw nutrition


Calories per serving of Pork Shoulder BBQ pulled-pork 261 calories of Pork, fresh, shoulder, whole, separable lean only, cooked, roasted, (4 oz) 30 calories of barbeque sauce, Bulls Eye, 2 Tbsp, (0.50 serving) 8 calories of Regular Beer, (0.06 can or bottle (12 fl oz)) 3 calories of Onions, raw, (0.06 large) Pork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, And Spareribs, (includes Cuts To Be Cured), Separable Lean And Fat, Raw with a serving size of 100 grams has a total of 211 calories with 14.79 grams of fat. Some quick facts about "Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw" It belongs to the "Pork Products" food group. the National Pork Board to determine the mathematical relationship between the individual nutrients and fat content of raw ground pork using regression techniques. Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pork, fresh, shoulder, arm picnic, separable lean and fat, raw 100 g of Pork, raw, ground, fresh contains 7.00 IU vitamin A, 0.7 mg of vitamin C and mcg of … Log Food. Online analysis information with non-nutrients and nutrients composition facts table for item No. One serving contains 12 g of fat, 17 g of protein and 0 g of carbohydrate. Table of Contents. Due to the fact that pigs can eat unused food originally meant for humans, and due to the high availability of such food in many industrialized countries, pork and other products from pigs have become securely sourced and low-priced commodities. Your daily values may be higher or lower based on your individual needs. Pork, raw, ground, fresh contains 7.9 g of saturated fat and 72 mg of cholesterol per serving. Log food: Whole Pork Shoulder … This food is a good source of protein, selenium, … Calories and nutrition facts for "Pork Shoulder, raw"! There are 122 calories in 100 grams of Pork Fillet. Learn about the number of calories and nutritional and diet information for Pork Shoulder, Blade, Raw, Slo. Center Loin Pork Loin (Bone-in) Roasted. Data contents chart for nutritionists. Pork Shoulder = 156 cal. Food details for PORK,SHLDR PETITE TENDER,BNLESS,LN & FAT,RAW in different kinds of quantities, amounts or measurements. 198 calories. Nutritional Info. Source: Nutrient data for this listing was provided by USDA SR-21. Sodium 2,243g. 3 oz. 180 calories. There are 156 calories (on average) in 100 g of Pork Shoulder. 59 items found. 708: 1 oz = … Nutrition Facts. The Nutrient Density Score tells you how much of the essential minerals, vitamins, amino acids and fatty acids you get per calorie. Nutritional Profile Of Raw Fresh Whole Pork Shoulder (Meat Only) We got 62 nutritional values in our nutrition profile for Raw Fresh Whole Pork Shoulder (Meat Only). Nutrition Facts. 186 calories per 100g of "Pork, fresh, shoulder, (Boston butt), … By comparison, the same size serving of roasted chicken breast contains 165 calories. Toggle navigation. Thanks, user admin_mkt who provided nutrient information for us. Comparator. see how much sugar and fat pork, cheeks, raw contains per 100 grams compared to the average daily intake for an adult. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Detailed name: Pork, shoulder, whole, lean and fat, raw; Select a Portion Size: Food Group: Pork … Nutritional Profile Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) We got 65 nutritional values in our nutrition profile for Raw Pork Shoulder Breast (Boneless, Meat & Fat). Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. 3 oz. Calories, fat, protein, and carbohydrate values for for Raw Pork and other related foods. It helps you get the nutrients you need without consuming excess energy. … Data contents chart for nutritionists. food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs » Raw Pork shoulder. Meal . Serving Size : 3 oz (85g) 228 Cal. Pork, Shoulder, Whole, Lean+Fat, Raw About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. Nutrient Density Score for Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw is 23/100 low). Food . Nutrition facts for Pork Shoulder Lean (1cut 100g) Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. Start your food diary today! How many calories in Pork Shoulder? 0 %--Carbs. Pork , shoulder , raw Nutrition Facts. Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled … Log food: Center Rib Pork Loin (Boneless & Lean) Roasted. Pork, raw, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh contains 186 calories per 100 g serving. Nutrient Groups : Advanced Search… Raw Pork shoulder: detail. Nutrition Facts. You'd need to walk 60 minutes to burn 217 calories. Pork Shoulder Roast Picnic Roast Bone-In - Freshdirect 4 oz raw 290.0 calories 0 grams carbs 23.0 grams fat 19.0 grams protein 0 grams fiber 80.0 mg cholesterol 8.0 grams saturated fat 75.0 mg sodium 0 grams sugar 0 grams trans fat The Boston butt pork shoulder makes a high-calorie meat choice when compared to other types of meat. 100 % 20g Protein. Get nutrition facts in common serving sizes: 100g, 1 lb, 1 oz, 1 roast, 1 steak without refuse, 1 serving. 192 items found. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. The serving size is equivalent to 100 grams of food and contains 133.11 calories from fat.This item is classified as pork products foods. There are 217 calories in 1 100g of Pork, hand, shoulder joint, raw, lean and fat. Calorie Goal 1,772 cal. The canned meat Spam is made of chopped pork shoulder meat and ham. As a more calorie-dense food, the Boston butt cut of meat may not be the healthiest choice if you are trying to lose weight. Nutrition Facts . Nutrition facts and Information for Pork, fresh, ground, raw in Home ... Footnotes for Pork, fresh, ground, raw. Nutrition information for Pork Roast. Nutrition Facts for Pork Fresh Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade) Separable Lean And Fat Raw - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 【Calories and Macronutrient Composition】 (Percent Meal Value) Energy: 125 Cal: 536~751Cal: Protein: 20.9g (83.6 Cal) … Pork, raw, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh contains 4.3 g of saturated fat and 62 mg of cholesterol per … How does this food fit into your daily goals? 100g of Pork , shoulder , raw has total calories 189 kilocalories, protein 17.7 g., carbohydrate 0 g. and Fat 13.1 g. vitamins and minerals please see more information on nutrition facts sheet below. One serving contains 21 g of fat, 17 g of protein and 0 g of carbohydrate. Home; Blog; Help; Sign In; Join; Search foods. 229 calories. 16 / 67g left. Serving Size. Cholesterol 227g. ข้อมูลโภชนาการ . Track calories, carbs, fat, and 18 other key nutrients. 100 % 16g Fat. Generic - Pork, Shoulder Raw. Log food: Roasted Pork Shoulder (Boston Butt) Lean & fat. Nutrition information for Pork Shoulder. 3 oz. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. This interactive panel displays calories and other nutrition information for Pork, forequarter shoulder roast, fully-trimmed, raw, Raw lean muscle meat from the forequarter of the carcase, with all possible internal and external separable fat removed. Carbs--g. Dietary Fiber--g. Sugar--g. Fat 16 g. … Food details for PORK,FRSH,SHLDR,ARM PICNIC,LN,RAW in different kinds of quantities, amounts or measurements. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Pork, raw, ground, fresh contains 263 calories per 100 g serving. The regression equations derived from this study were used to estimate the nutrient profile of ground pork based on the fat level in the raw product. Track calories, carbs, fat, and 18 other key nutrients. You'd need to walk 27 minutes to burn 96 calories. Each "~" indicates a missing or incomplete value. Get full nutrition facts and other common serving sizes of Shoulder Pork Roast (Lean Only Eaten) including 1 oz, with bone of (yield after cooking, bone and fat removed) and 1 thin slice. Comprehensive nutrition resource for Pork Shoulder, Blade, Raw, Slo. 3 oz. The pork shoulder arm picnic is essentially the entire shoulder. There are 106 calories in 100 grams of Pork, forequarter shoulder roast, fully-trimmed, raw. Nutrition . About Pork, fresh, shoulder, arm picnic, separable lean only, raw; Pork, fresh, shoulder, arm picnic, separable lean only, raw contain(s) 120.52 calories per 100 grams or ≈3.527 ounces [ price] Food category: Pork Products; A few foods with a name containing, like or similar to Pork, fresh, shoulder, arm picnic, separable lean only, raw: Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised … Detailed nutritional values of Pork, Shoulder petite tender, boneless, separable lean plus fat, raw natural. Home; Blog; Help; Sign In; Join ; Search foods. There are 96 calories in 1 serving, 2 slices (90 g) of Forequarter Shoulder Roast, lean, raw. Food: Pork, shoulder, whole, lean and fat, raw. Detailed nutritional values of Pork, fresh, shoulder, arm picnic, separable lean only, raw natural. Voedingswaarde van Pork, cheeks, raw. Nutrient Content Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) Common Serving Sizes Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) Additional Details About Raw Pork Shoulder Breast (Boneless, … HOME / Meat / Pork / Pork Shoulder How many calories in. About Pork, Shoulder breast, boneless, separable lean and fat, raw; Pork, Shoulder breast, boneless, separable lean and fat, raw contain(s) 127 calories per 100 grams or ≈3.527 ounces [ price]; Food category: Pork Products A food with a name containing, like or similar to Pork, Shoulder breast, boneless, separable lean and fat, raw:. 57 / 2,300g left. Fat 51g. Standard portion - 125g. This makes pig products very popular as raw material in many … 73 / 300g left. Profile . Nutrition facts created by user admin_mkt. Start your food diary today! Daily Goals. Log food: Roasted Pork Shoulder … Industrial raw material. Calories in food. 197 calories. 228 / 2,000 cal left. There are 64 calories in 1 medium slice of Shoulder Pork Roast (Lean Only Eaten). Pork Products. : Calorie Breakdown: 22% fat, 0% carbs, 78% prot. Pork shoulder cuts commonly found at a meat shop or the butcher section of your supermarket include arm picnic, arm roast, arm steak, blade Boston roast, blade steak, smoked whole picnic, smoked shoulder roll and pork hocks. It is also known as "URMIS #3186, Pork shoulder chop, Shoulder blade steak, Pork steak" (including local or regional names). A 3.5-ounce serving of braised Boston butt pork contains 233 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories, fat, protein, and carbohydrate values for for Pork Shoulder and other related foods. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 156: 1 g. 1.56: 1 lb = 453.6g. Roasted Pork Shoulder (Boston Butt) Lean. Please note that its inedible parts are: "Bone 9%, Connective tissue 15%". 10077 found in category Pork Products. Fitness Goals : Heart Healthy. Online analysis information with non-nutrients and nutrients composition facts table for item No. A 3.5-ounce … Toggle navigation. 10961 found in category Pork Products. Food-Nutrients-Calculator.Com - find the foods with the nutrients you need without consuming excess energy ; Help Sign., Blade, raw, Slo, ground, fresh, Shoulder,,! - find the foods with the nutrients for your nutritional needs » raw Pork (! The nutrient Density Score tells you how much of the essential minerals, vitamins and minerals in the food... Cheeks, raw natural of the essential minerals, vitamins and minerals in the YAZIO database... Selenium, … There are 217 calories in 100 grams compared to the daily... Boston butt ) lean & fat Help ; Sign in ; Join ; Search foods Pork! By comparison, the same Size serving of Roasted chicken breast contains 165 calories picnic,,. 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Hundreds of popular restaurants and thousands of brands fresh contains 7.9 g of fat protein! 3 oz ( 85g ) 228 Cal: 1 oz = … Generic - Pork, fresh 7.9! Much sugar and fat, and carbohydrate values for for raw Pork Shoulder, raw provided information.

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